JOIN OUR NEXT CHALLENGE, STARTING SEPT 1ST.
A TASTE OF OUR RECIPE LIBRARY.
Sep 16, 2026
Nourishing, delicious & easy to make.
Exclusive to online members, our wellness section features articles and recipes that have been created by experts who specialise in nutrition & naturopathy, to provide essential knowledge on all matters health & wellness.
As a gift to you, we are sharing four of our favourite recipes, to give you a taste of what our wellness library entails.
*Vegan | Gluten free option
Serves 1
Prep: 5 minutes
Cook: Overnight or 3-4 hours (setting time)
Ingredients
½ C oats
1 tsp chia seeds
1 tsp hemp seeds
1 tbsp pure maple syrup
½ tsp cinnamon
1 tbsp nut butter (almond or peanut works best)
1 tsp vanilla extract
½ C plant-based milk
¼ C dark chocolate, melted
Pinch of sea salt
To serve:
Fresh strawberries
Fresh blueberries
Drizzle of nut butter
Method
1. Prepare your oats by combining oats, chia seeds, hemp seeds, maple syrup, cinnamon, nut butter, vanilla and plant-based milk...
